Do you have a self-reflection practice?  Self-reflection is no more than being your own best friend, confidant, and trusted advisor.  Remember the definition of insanity, doing the same thing repeatedly but expecting a different result; self-reflection will prevent that from happening.

Erin shares her personal self-reflection practice and how it's been beneficial to her growth mindset as her relationship with self evolves.

Challenge yourself to start a self-reflection practice today to prevent an unhealthy pattern of manifesting things you don't want. 

You're Such A Catch is an independent podcast funded by the host, Erin Ramsey.  YSC Unfiltered is a Members Only site with access to bonus episodes, videos, blog posts, and more.  A pledge of as little as $5/month can help offset the costs associated with producing this podcast.  To make your pledge today, visit www.youresuchacatch.com/unfiltered.