<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2097269/open_sms">Send us a text</a>In this episode, we talk about the things that make us feel good on those dark, gloomy days and dig into some of the psychology around why those things work for us. Join us for an open conversation on mental health and useful tips on emotional regulation.<a rel="payment" href="https://www.buzzsprout.com/2097269/support">Support the show</a>

Send us a text In this episode, we talk about the things that make us feel good on those dark, gloomy days and dig into some of the psychology around why those things work for us. Join us for an open conversation on mental health and useful tips on emotional regulation. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2097269/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, we talk about the things that make us feel good on those dark, gloomy days and dig into some of the psychology around why those things work for us. Join us for an open conversation on mental health and useful tips on emotional regulation.<a href="https://www.buzzsprout.com/2097269/support" rel="noopener noreferrer">Support the show</a>

Self-Regulation & Self-Soothing: How Do We Manage?

An open space where we discuss the things that set our souls on fire. Which includes the yin and yang's of life, what it’s like being a progressive woman in a patriarchal world, the journey to financial independence , the struggles of dating and finding love, and more. All the political and social-economic factors that influence our daily lives. This podcast will hold a lot of Rwandan and overseas views, because we have experienced both worlds. We are Rwandan by birth and we lived abroad. ( South Korea &amp; the U.S). On the mic is Ange and Christine, and this is Ladies Inc.

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An open space where we discuss the things that set our souls on fire. Which includes the yin and yang's of life, what it’s like being a progressive woman in a patriarchal world, the journey to financial independence , the struggles of dating and finding love, and more. All the political and social-economic factors that influence our daily lives. This podcast will hold a lot of Rwandan and overseas views, because we have experienced both worlds. We are Rwandan by birth and we lived abroad. ( South Korea & the U.S). On the mic is Ange and Christine, and this is Ladies Inc.

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Self-Regulation & Self-Soothing: How Do We Manage?

Self-Regulation & Self-Soothing: How Do We Manage?