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Self Rescue - What We Wish We Knew 5 Years Ago
Mental health struggles can feel isolating, but you don’t have to go through it alone. In this live, unfiltered fireside chat, Tim and Aaron open up about their battles with anxiety, depression, self-compassion, and healing. They reflect on the lessons they’ve learned over the years, sharing the messages they wish they could tell their past selves and the affirmations that helped them through their darkest times.
✨ What You’ll Find in This Episode:
🔥 Raw & honest conversations about anxiety & depression
💡 The life-changing messages we wish we knew when we were struggling
🙌 Powerful affirmations for those who feel lost or overwhelmed
💬 A community-focused discussion about mental health & healing
🗣️ Why self-compassion & support are crucial to overcoming struggles
These fireside chats are here to stay, and we want YOU to be part of the conversation! Next time we go live, join us and share your story—because healing happens together. ❤️
💬 What advice would YOU give your past self about mental health? Drop a comment below!
🎧 Listen Now & Join the No Street Lights Community:
▶️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast
▶️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M
▶️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879
‼️ Want to support our mission & keep these conversations going?
✅ Patreon (for exclusive content & more!): https://www.patreon.com/NoStreetLights
✅ Fundly (one-time donations): https://fundly.com/light-the-way-support-mental-health-community-growth
✨ JOIN THE NSLP FAMILY:
➡️ Discord: https://discord.gg/sWRj4MNbYg
➡️ Etsy Merch: https://www.etsy.com/shop/Trinidye
➡️ LinkTree: https://linktr.ee/nslp
🔗 Follow us for more conversations that matter:
📸 Instagram: https://www.instagram.com/nostreetlightspodcast/
📘 Facebook: https://www.facebook.com/nostreetlightspodcast
🐦 Twitter: https://twitter.com/NSLPodcast
#MentalHealthMatters #Anxiety #Depression #HealingJourney #FiresideChat #YouAreNotAlone #MindsetMatters #PersonalGrowth #PodcastCommunity #TrustTheProcess #NoStreetLightsPodcast #MentalHealthAwareness #SelfCompassion #LivePodcast
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By Aaron Ash and Tim BrunicardiMental health struggles can feel isolating, but you don’t have to go through it alone. In this live, unfiltered fireside chat, Tim and Aaron open up about their battles with anxiety, depression, self-compassion, and healing. They reflect on the lessons they’ve learned over the years, sharing the messages they wish they could tell their past selves and the affirmations that helped them through their darkest times.
✨ What You’ll Find in This Episode:
🔥 Raw & honest conversations about anxiety & depression
💡 The life-changing messages we wish we knew when we were struggling
🙌 Powerful affirmations for those who feel lost or overwhelmed
💬 A community-focused discussion about mental health & healing
🗣️ Why self-compassion & support are crucial to overcoming struggles
These fireside chats are here to stay, and we want YOU to be part of the conversation! Next time we go live, join us and share your story—because healing happens together. ❤️
💬 What advice would YOU give your past self about mental health? Drop a comment below!
🎧 Listen Now & Join the No Street Lights Community:
▶️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast
▶️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M
▶️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879
‼️ Want to support our mission & keep these conversations going?
✅ Patreon (for exclusive content & more!): https://www.patreon.com/NoStreetLights
✅ Fundly (one-time donations): https://fundly.com/light-the-way-support-mental-health-community-growth
✨ JOIN THE NSLP FAMILY:
➡️ Discord: https://discord.gg/sWRj4MNbYg
➡️ Etsy Merch: https://www.etsy.com/shop/Trinidye
➡️ LinkTree: https://linktr.ee/nslp
🔗 Follow us for more conversations that matter:
📸 Instagram: https://www.instagram.com/nostreetlightspodcast/
📘 Facebook: https://www.facebook.com/nostreetlightspodcast
🐦 Twitter: https://twitter.com/NSLPodcast
#MentalHealthMatters #Anxiety #Depression #HealingJourney #FiresideChat #YouAreNotAlone #MindsetMatters #PersonalGrowth #PodcastCommunity #TrustTheProcess #NoStreetLightsPodcast #MentalHealthAwareness #SelfCompassion #LivePodcast