When you look at yourself in the mirror, do you look at yourself or for yourself? When was the last time you put your personal boundaries first before others’? Respect for others is usually the first thing taught at kindergarten, but when will we shed light to respecting oneself?

This episode is for you who always says YES to everything. This episode is for you who allows others to overstep their boundaries. This episode is for you who has been struggling lately. 

Come with me as I get into a brief psychology behind self-respect, why it is important, and how can you gain such, with a bit of personal kwentos on the side.

Welcome back to a new season of Jamie's Cat Nap. 

---

Want to tell me something? Slide thru my DMs 

IG: @jamie.mnl48official

It's my birthday today. <3