In this episode we discuss self-sabotage and how it happens.  I talk about some recent potentially self sabotaging behaviors I was engaging in, and how, this time, I was aware of what I was doing, and could refocus my attention to be more self supporting . In the past, I would have been completely unaware of what I was doing  Gina as always helps me look at things from a different perspective and opens my mind to new possibilities. Thank you, each and every one of you for listening to us. Hopefully our discussion has been helpful to you.

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