Leave Better: Conversations of Impact for Business and Life

Self Sabotage and Your Sense of Self-Worth with Caroline Blanchard


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Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets—one that you can apply to your own life.

In this episode, we are pleased to have Caroline Blanchard—a life coach and entrepreneur. Her  business is located in Montreal, Quebec Springs, in Canada.

In this episode, Caroline and I talk about her business, self-sabotaging mindsets her clients have, her enthusiastic take on scheduling / organization, and some wise words for our younger selves.

Resources mentioned:

  • SimplyCaroline.com
  • OOLA
  • The Slight Edge
  • The Nature Conservancy

The transcript of this episode can be found here

[00:07:53] Trying to Fill the Empty Hole

[00:09:54] Pay Attention to the Feedback Others Give You

[00:12:09] LeaveBetter Has Something For You

[00:16:45] The Almost End

[00:19:40] What Are You Running After?

[00:22:00] How Are Other’s Limiting Themselves?

[00:27:23] The Seven F’s

[00:30:00] Biggest Impact as a Leader

[00:36:11] An Organizational Tip

[00:36:41] The 60% Rule


*Before you go—Sign up for my newsletter at Leavebetter.com. Once a week, wisdom and practicality in your inbox.

Remember: The actions you take (or do not take) today set you up for six months from now. Make sure you do something today that pushes you toward that next level of you.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.

Music by
Tom Sherlock

Now, go be INTENTIONAL.

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Leave Better: Conversations of Impact for Business and LifeBy Miriam Gunn, LMFT, PCC