In this episode, Kel and Cody dive into the complex topic of self-sabotage, unpacking why we often stand in our own way and how to break free from those cycles. They explore the root causes, such as fear of failure, perfectionism, and low self-worth, while sharing actionable tips like building awareness, setting small goals, and practicing gratitude. Both hosts share personal stories of overcoming self-sabotage and the power of reframing negative self-talk.

The episode also features a heated discussion about Sarah McBride, the first openly transgender member of Congress, and the controversy surrounding her compliance with discriminatory rules. Cody and Kel share differing views on advocacy, strength, and the responsibility of public figures, offering a balanced perspective on the challenges faced by marginalized communities in leadership.

The episode wraps up with a reminder of your inherent worth and a call to support yourself and others through challenges, especially during the holiday season.

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