Okay guys, let's talk about something we all do; self-sabotage.

This week we ponder when we first recognized our self-sabotaging tendencies and why understanding this behavior is crucial. Whether it's conscious or unconscious, can self-sabotage be inflicted for "fun"?

Between analyzing our triggers, patterns and habits leading to self-sabotage, we also question whether self sabotage is a normal part of human behavior, or has it been taught and normalized? Join us and let's get to the bottom of it together!

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