In this episode, Jackie DeVito, LCSW, and Tim Andrews, LCSW, dive into the sneaky and destructive patterns of self-sabotage. Why do we get in our own way, especially when we’re on the brink of growth, love, or success?

Together, they unpack the psychological roots of self-sabotage, from fear of failure (or success) to unhealed shame, and discuss how bringing awareness to these patterns is the first step toward freedom.

This isn’t about judgment. It’s about curiosity, compassion, and change.

If you’re ready to stop undermining your own progress and start showing up for the life you actually want, this episode is for you.