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You know that thing where everything’s finally going well… and suddenly you disappear on yourself? Yeah. Same. In this episode, we’re talking self-sabotage, procrastination, fear of being seen, and why your brain weirdly panics when things start to work. If you’ve been spiralling, ghosting your goals, or low-key stuck in your own head, you’re not broken. You’re just bumping up against an old pattern. Let’s unpack it.
By Jodie MurrayYou know that thing where everything’s finally going well… and suddenly you disappear on yourself? Yeah. Same. In this episode, we’re talking self-sabotage, procrastination, fear of being seen, and why your brain weirdly panics when things start to work. If you’ve been spiralling, ghosting your goals, or low-key stuck in your own head, you’re not broken. You’re just bumping up against an old pattern. Let’s unpack it.