Check out this cross-posted episode from Type 1 in Midlife, with Melissa Slemp from Abundant Health with Melissa.

We talk about self-sabotage, self-compassion, grace, and how to handle yourself in burnout—and why burnout even happens sometimes.

While intended for Melissa's audience of midlife T1Ds, this conversation is chock-full of nuggets beneficial to everyone with T1D.

Abundant Health with Melissa

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