Ray Inspired

Self-sabotage, Patterns, Boundaries, and Letting Go


Listen Later

Listen in as I begin with some recent thoughts. Keep listening to hear a recording I did last July as I was walking the countryside, wondering how I was to get my belongings back to Canada from the US (when I'm not allowed to travel there).

Thoughts in the first part:

  • introducing the episode
  • victim mentality
  • reflections from today (around 7 mins in): 
    • self-sabotage, enjoying life, do I deserve good things?
    • boundaries, and the time and energy we have been given
    • serving from a place of abundance
    • how can one who is drowning help another who is also drowning?
    • From the walk recorded in July, 2024:

      • when my belongings were stuck in the US (post-deportation)
      • looking outside for someone or something to come to my rescue (vs extreme ownership)
      • conscious pattern-breaking wisdom
      • pondering Jesus as "the way"
      • the "shoulds", following the rules, doing what's normal
      • more on boundaries!
      • when chaos comes
      • humility vs the ego
      • to save or be saved...or both?
      • trust and letting go vs the paralysis of analysis
      • If this episode inspired you, I would be grateful to have you leave a comment, send me a message, or share it with someone who needs to hear this today.

        Questions? Interested in having a good chat over coffee (or tea)? Please email [email protected] or reach out on Instagram.

        Thank you for listening!

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        Ray InspiredBy Ray Penner