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Every single day you have relationships, connections, interactions with others and they are KEY to forward growth which is why it's essential to understand how you might be self sabotaging your own relationships! In todays episode we talk about self isolation and how in the moment when you feel 'alone' there are probably a lot of people who are willing to help you just have to know HOW to ask them for support. We can't leave this space today without acknowledging that you will also OUTGROW some relationships and that is okay! 

There is POWER in connection but taking ownership in those connections is a must. 

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