<p>A look into self-sabotaging behaviour, the unconscious thing that keeps us from living happiness, performing at our peak and living our best life. Why we do it, how we do it and how we can attempt to heal ourselves. </p>

A look into self-sabotaging behaviour, the unconscious thing that keeps us from living happiness, performing at our peak and living our best life. Why we do it, how we do it and how we can attempt to heal ourselves.

<p>A look into self-sabotaging behaviour, the unconscious thing that keeps us from living happiness, performing at our peak and living our best life. Why we do it, how we do it and how we can attempt to heal ourselves.&nbsp;</p>

Self-Sabotage: Why We Defeat Ourselves.

Welcome to Mindgame with your host Sana Govender. By trade and training I am a Behavioural Psychologist and Performance Coach and I am obsessed with Human Performance. This is a weekly podcast which is focused on exploring the human psyche and the power of human potential through the eyes of some awesome guests and my own honest, open and real thoughts.

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Self-Sabotage: Why We Defeat Ourselves.

Self-Sabotage: Why We Defeat Ourselves.