10.11.2023 - By Tami West
Join us today as Christian Woods helps us understand what self-sabotage is and how to overcome it. Christina lived a life that seemed fine, but there came a time when she realized she wasn’t truly happy. Christina lived a life that seemed fine, but there came a time when she realized she wasn’t truly happy. Join us today to hear her story of how she changed her life!
(Complete show notes at https://www.tamiwest.com/post/self-sabotage-with-christina-woods).
Highlights:
Tell yourself a better lie
Self-sabotage is grounded in I’m not enough-ness.
What can self-sabotage look like:
1. Procrastination
2. Sleep
3. Dating people that don’t treat us well
4. Poor health choices
5. How we spend/don’t spend $
6. Words we say to ourselves
How to overcome:
1. Find out your limiting beliefs
2. Reframe and rewire them
About Christina Woods, CEO | Founder Woods Hypnotherapy & Coaching
Website: https://www.wisewoods.com/
Instagram: https://www.instagram.com/wisewoodshypnotherapy/
Facebook: https://www.facebook.com/christina.woodsvaron
Free Giveaway/To grab a free Downloadable Limitless Hypno-Meditation: https://www.wisewoods.com/freebies
Book a Free Clarity Call with Christina: https://bookchristinartt.as.me/freeexploratorycall
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*Disclaimer:
The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.