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Self Sabotaging - The Sneaky Ways that we all Do It
Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: https://betterhelp.com/youneedtherapy
Happy May!! Which also means happy Mental Health Awareness Month!!
In today's episode we're talking about self sabotage, and all the subtle things that we do on a day to day basis that we might not even recognize as that. On top of that, we go over some small changes we can make to our perspectives to curb those sneaky habits. To every single human listening, please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo.
Contact Me! IG ( podcast ):
@youneedtherapy.podcast
IG ( personal): @emilyerichard_
For business inquiries, please email me at: [email protected]
View all episodes
By Emily Richard
4
55 ratings
Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at: https://betterhelp.com/youneedtherapy
Happy May!! Which also means happy Mental Health Awareness Month!!
In today's episode we're talking about self sabotage, and all the subtle things that we do on a day to day basis that we might not even recognize as that. On top of that, we go over some small changes we can make to our perspectives to curb those sneaky habits. To every single human listening, please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo.
Contact Me! IG ( podcast ):
@youneedtherapy.podcast
IG ( personal): @emilyerichard_
For business inquiries, please email me at: [email protected]