
Sign up to save your podcasts
Or


The start of a new year often brings resolutions, pressure, and quiet disappointment when we don’t live up to our plans. But what if there’s a different way to begin?
In this episode, we propose an alternative to self-improvement: self-stewardship. Rather than fixing or optimizing yourself, what if this year became an experiment — a chance to see whether caring for the self you’ve been given actually leads to more freedom, presence, and life?
We explore what it looks like to tend to your interior life with curiosity instead of pressure. We reflect on how small shifts in attention, care, and responsibility can quietly reshape not only your own experience, but also the way you show up in relationships — including family life.
This conversation is an invitation to begin the year without urgency, guilt, or grand promises — and instead, to stay long enough with yourself to discover what’s truly life-giving.
____________
If this conversation resonates, we invite you to continue the exploration with us. Our upcoming free webinar offers space to look more closely at how self-stewardship and relational healing intersect, especially within family dynamics.
You can find out more here: https://unmeshed.online
And for those longing for deeper, ongoing accompaniment, our daily mentorship is a place to heal and practice this way of relating to yourself and others with support, clarity, and presence.
You can find out more here: https://adrianandshae.com
By Shaelyn and Adrian MisiakThe start of a new year often brings resolutions, pressure, and quiet disappointment when we don’t live up to our plans. But what if there’s a different way to begin?
In this episode, we propose an alternative to self-improvement: self-stewardship. Rather than fixing or optimizing yourself, what if this year became an experiment — a chance to see whether caring for the self you’ve been given actually leads to more freedom, presence, and life?
We explore what it looks like to tend to your interior life with curiosity instead of pressure. We reflect on how small shifts in attention, care, and responsibility can quietly reshape not only your own experience, but also the way you show up in relationships — including family life.
This conversation is an invitation to begin the year without urgency, guilt, or grand promises — and instead, to stay long enough with yourself to discover what’s truly life-giving.
____________
If this conversation resonates, we invite you to continue the exploration with us. Our upcoming free webinar offers space to look more closely at how self-stewardship and relational healing intersect, especially within family dynamics.
You can find out more here: https://unmeshed.online
And for those longing for deeper, ongoing accompaniment, our daily mentorship is a place to heal and practice this way of relating to yourself and others with support, clarity, and presence.
You can find out more here: https://adrianandshae.com