Whether or not you have an addiction or an addictive personality, the way you talk to yourself matters. Start changing the script in your mind and learning to care for yourself. Here is an inspirational tale of one woman’s journey from addiction to self-love, and how she did it.

Self-Talk, Addiction, and Why We Procrastinate on What’s Important with Tamar Medford

Go beyond what you think you’re capable of. 

YOU are your only obstacle. And YOU have all the power to create whatever you can imagine.

Become your biggest advocate. Master yourself.

Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

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Self-Talk, Addiction, and Why We Procrastinate on What’s Important with Tamar Medford

Self-Talk, Addiction, and Why We Procrastinate on What’s Important with Tamar Medford