In episode 12, Sam talks about how to rewire our thinking to produce positive thoughts and a positive self image. Affirmations are an important part of personal development!

Self Talk and Creating Identity

Life is an adventure and the Sand to Snow Podcast brings you life altering insights for your own journey. By sharing life lessons, in depth interviews, and self-actualization techniques, the mission of this show is to empower you to live out your authentic life. The traditional path is not the only path. So what are you waiting for? Join us wherever you are currently and wherever you want to go! There is more out there, and we are going to discover it... Together!(Previously known as The Level Up Podcast with Sam Sullivan)

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Self Talk and Creating Identity

Self Talk and Creating Identity