To change your life you have to make it a priority to change. Self-talk starts when you wake up, how do you talk to yourself? How to use body language to look confident.

Sultan Parvanta @iamsultanparvanta lays out the discipline he's learned from AZD. The wake-up time, eating habits, lock down, and the inner changes of the recent Animal Magnetism training. How to get familiar with your self-talk by sitting alone and picking apart your flaws.

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