What you say to yourself is the most important conversation that you have each day. It is time to be more compassionate with yourself and reframe the conversation. 
 
Be sure you let us know what are positive things that you are saying to yourself: 
<a href='https://www.facebook.com/NewDayPodcast'>https://www.facebook.com/NewDayPodcast</a> or
<a href='https://www.instagram.com/newdaypodcast/'>New Day Podcast (@newdaypodcast)</a>

What you say to yourself is the most important conversation that you have each day. It is time to be more compassionate with yourself and reframe the conversation. Be sure you let us know what are positive things that you are saying to yourself: https://www.facebook.com/NewDayPodcast or New Day Podcast (@newdaypodcast)

What you say to yourself is the most important conversation that you have each day. It is time to be more compassionate with yourself and reframe the conversation.&nbsp;
&nbsp;
Be sure you let us know what are positive things that you are saying to yourself:&nbsp;
<a href="https://www.facebook.com/NewDayPodcast" rel="noopener noreferrer">https://www.facebook.com/NewDayPodcast</a> or
<a href="https://www.instagram.com/newdaypodcast/" rel="noopener noreferrer">New Day Podcast (@newdaypodcast)</a>

Self Talk

Welcome to The New Day Podcast, we talk about how we deal with life and what it throws at us.

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Self Talk

Self Talk