In this episode, Pokarlla discusses the way in which we speak to ourselves. How can we begin to change negative self talk to positive self talk?<a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=QKKNFZQQW89X4">Support the show</a>

In this episode, Pokarlla discusses the way in which we speak to ourselves. How can we begin to change negative self talk to positive self talk? Support the show

In this episode, Pokarlla discusses the way in which we speak to ourselves. How can we begin to change negative self talk to positive self talk?<a href="https://www.paypal.com/donate/?hosted_button_id=QKKNFZQQW89X4" rel="noopener noreferrer">Support the show</a>

Self Talk

A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!

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Self Talk

Self Talk