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In this episode Dosta talks about Self Talk Therapy and Awareness techniques. We discuss Alcoholics Anonymous, traditional Individual Therapy, the 'Poor Me' technique, Zen Koans, group talk awareness techniques and bitching.
By andrewlakepodcast4.2
55 ratings
In this episode Dosta talks about Self Talk Therapy and Awareness techniques. We discuss Alcoholics Anonymous, traditional Individual Therapy, the 'Poor Me' technique, Zen Koans, group talk awareness techniques and bitching.