being BALANCED podcast

Self-talk to own your magic with therapist, G. Michelle Goodloe

Listen Later

Michelle Goodloe is a licensed clinical social worker and an experienced project manager dedicated to helping make self-care practical and accessible for busy, caring people.

Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private therapeutic practice based in Atlanta, Georgia. She is also the creator of the wellness-resource website, gmichelle.com. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.

In this episode, Michelle shares:

  • Why she believes self-care is a non-negotiable and how she helps to fill in the blanks once somehow has identified what needs to be done to care for self.
  • The moment her exhaustion transformed into shame.
  • The three things she does every day to show up as the best version of herself.

    • Stay Connected:

    Instagram

    Twitter

    Pinterest

    ...more
    View all episodesView all episodes
    Download on the App Store
    being BALANCED podcastBy Ciji Townsend
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    15 ratings