<p>Kent and Special Guest Jessica DeShong share why self-talk is so vital for everyday life as well as offer different variations of how to apply it to your life.</p>

Kent and Special Guest Jessica DeShong share why self-talk is so vital for everyday life as well as offer different variations of how to apply it to your life.

Self Talk (with Jessica DeShong)

A podcast focused on the foundations of Happiness, Peace and Joy, hosted by Kent Matthew. 

Life can be messy, difficult and extremely uncertain. It is both hard and beautiful at the same time. 

There is no “one way map” or “quick hack” on how to live life. The roadmap to your future is up to you. This podcast offers tools and advice to help you manage your life circumstances while achieving and maintaining Peace, Joy and Happiness, so that you can meet the best version of yourself.

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Self-Improvement

A podcast focused on the foundations of Happiness, Peace and Joy, hosted by Kent Matthew. Life can be messy, difficult and extremely uncertain. It is both hard and beautiful at the same time. There is no “one way map” or “quick hack” on how to live life. The roadmap to your future is up to you. This podcast offers tools and advice to help you manage your life circumstances while achieving and maintaining Peace, Joy and Happiness, so that you can meet the best version of yourself.

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Self Talk (with Jessica DeShong)

Self Talk (with Jessica DeShong)