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self-trust is the most important thing you will learn || external validation, decision making, improve relationships, self love and validation
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Welcome to Episode One of Things We Say in Therapy! In this episode I expand on the importance of self-trust and how it ties into every aspect of your life, finishing with practical techniques to improve your self-trust. Enjoy!
Support the show
Stay up to date with this show :)
Instagram: @thingswesayintherapypodcast
TikTok: @thingswesayintherapypod
YouTube: https://youtube.com/@thingswesayintherapypodcast?si=kHb247x-bAQikHe7
Follow along on all the Things We Say in Therapy socials!
https://linktr.ee/thingswesayintherapy
View all episodes
By TashSend us a text
Welcome to Episode One of Things We Say in Therapy! In this episode I expand on the importance of self-trust and how it ties into every aspect of your life, finishing with practical techniques to improve your self-trust. Enjoy!
Support the show
Stay up to date with this show :)
Instagram: @thingswesayintherapypodcast
TikTok: @thingswesayintherapypod
YouTube: https://youtube.com/@thingswesayintherapypodcast?si=kHb247x-bAQikHe7
Follow along on all the Things We Say in Therapy socials!
https://linktr.ee/thingswesayintherapy