Send us a text

Andrea Carella, an esteemed trauma-informed psychotherapist and author of "No Longer Burned Out on Busy," joins us for a thought-provoking exploration of holistic healing. Andrea shares her unique methodologies, including the Freedom Method and the CARE approach, which merge the body, spirit, heart, and mind for comprehensive healing. As the founder of the Holistic Healers Academy, Andrea provides a glimpse into her training of therapists and wellness professionals, and discusses the transformative role of ketamine-assisted psychotherapy in achieving authentic living.

Our conversation takes an introspective turn as we examine the dynamics of building a healthy relationship with oneself amidst the journey of healing from trauma. Andrea guides us through the process of shifting from external blame to genuine self-awareness, highlighting the importance of accepting our shadow selves and recognizing self-sabotaging patterns. The discussion emphasizes the power of self-trust and discernment, offering insight into how we can maintain positive energy and navigate relationships with those on different levels of consciousness.

We conclude with a deep dive into the ongoing journey of self-healing and personal growth. Andrea underscores the importance of revisiting past experiences and nurturing the inner child to release suppressed emotions and inherited patterns. Our dialogue reflects on balancing external support with internal nurturing, and how the journey to self-awareness and trust can ultimately lead to joy and liberation. Join us for a heartfelt discussion that promises to inspire and empower your path to self-liberation and healing.

You can find her Book here, her website here, and follow her on IG here.

Find Joya at Vibologie.com and on IG @Vibologie