Stay.

Self-Validation, Shame, and the New Year Journey


Listen Later

Hey, lovely souls! 🌟 Join me on 'The Self-Love Sanctuary,' where real talk meets self-discovery. In this heartfelt episode, I spill the tea on my own struggles as the new year kicks off. Spoiler alert: the schedule I planned? Not exactly going as planned.

Let's chat about the not-so-glamorous side of wanting to be a better version of ourselves and the shame that creeps in when we fall off the wagon. I'll share my journey of gracefully getting back on track by being aware of self-shame and not allowing it to take the wheel.

I dive into a conversation about self-validation—how I'm learning to seek it from within rather than relying on external approval. Because, darling, your approval is the most important.

And here's a little nugget of wisdom to end on: one day, we'll look back at this very moment and smile. So, let's appreciate the beautiful chaos of life, holding space for the entire experience—the good, the bad, and the undeniably beautiful.

Subscribe to 'The Self-Love Sanctuary' now for your dose of real talk, self-discovery, and a sprinkle of wisdom in the beautiful chaos of life. 💖🌈 #SelfLoveJourney #EmbraceTheChaos #RealTalk"

...more
View all episodesView all episodes
Download on the App Store

Stay.By Rayvin Rey