Stacy "Bama" Burr began powerlifting in the fall of 2014 and never looked back. Stacy is currently the All-Time World Record holder in the 148 class across the board in both sleeves and wraps. Her 1435-pound total at 148 gave her an astounding 668 Wilks, which ranks her as the number one powerlifter in the world.

In November 2022, she placed 3rd at NPC Nationals in Women's Physique. There's nothing this athlete can't do. On today's episode, we talk about confidence, compliance, competency, and mental health!

She also is the Head coach at @bamabricksquadtraining. 
Her own Podcast can be found @thechampionmindset ⁣

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If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method