In todays episode we speak with Cate Gennaro a Psychotherapist from Toronto, Ontario about self worth, authenticity, and the self disclosure. Throughout this exciting conversation we discuss anxiety and life transitions and the importance of building self worth. We also discuss authenticity and how its shows up in an outside the therapy room. Finally we discuss the importance of therapeutic self disclosure to assist clients with understanding alternative stories and experimenting with different perspectives.

Enjoy

Theme Music By Kamil Niedopytalski.