Coffee & Socks Sessions With PRENEIL™

#SelfCare: Coping mechanisms when you're feeling overwhelmed


Listen Later

It’s that time of the year when everything starts to feel overwhelming.

I’ve always wanted to journal on a daily basis, but the thought of that exhausts me.

So, instead, I’ve decided to just record my personal coping mechanisms and learnings from over the years! I want to share them, with the hope that it will help others who may not know how to handle these crazy times.

I’m definitely not trying to be a motivational speaker and I'm definitely not an inspiration to the people around me! I'm just a dude who has been through a lot in life and would like to make a difference in my own way.

So here's me, just me rambling from wherever I am.

I really hope it makes even the smallest impact on those who need it 🖤

Click ⁠here⁠ for more!

#CoffeeAndSocksSessions


...more
View all episodesView all episodes
Download on the App Store

Coffee & Socks Sessions With PRENEIL™By Preneil Pillay