If you've gone down the self-help rabbit hole, what you'll likely have found is that there are many buzzwords being thrown around such as red-pill, high value man, doing the work, be yourself, and a bunch of other contradicting statements on how to live a subjectively better life. After 6 years of interviewing people about one common adversity, what I've found to be consistent is that there's a challenge of identity invalidation that causes suffering for people. We hear buzzwords and we say these buzzwords to back up our choices, but we don't have relatable examples to compare or learn from, so I share my own and some other people I find interesting who'd never have their stories shared because we're not famous.

Here I invite my long-time friend Will to re-open "Selfed", a self-help podcast highlighting everyday experiences relatable to the general population navigating their personal road to their identities. Come get Selfed with us!