Mind Your Fitness Podcast by Ali Lampert

81: Selfie to Selfless with Kristen Perino

11.28.2017 - By Ali Lampert: Certified Personal Trainer, Speaker, CoachPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

"Living in a world where 'selfies' are glorified, personal opinions are amplified louder than God's, and society is unashamedly selfish, where do we find our meaning and purpose among all the insanity? From #Selfie to Selfless takes an authentic look at the multiple areas of life where we can wave the white flag on filtering frenzy, and shift our gaze from inward to upward, re-silting in a more fulfilled, confident, purpose driven life." -Kristen Perino, author of #Selfie to Selfless. Today's episode of the #activatealifeyoulove podcast is with the lovely soul Kristen Perino. She's an author of the upcoming book #Selfie to Selfless and a girl after my own heart. She GETS it. In a world where we can fall prey to the perfect images on social media and the need to 'keep up with the Joneses,' Kristen keeps it real, in a very kind and powerful way. She shared her journey of receiving this 'book download', the process she went through to write it, why she feels called to gently nudge people closer to the things that truly matter (friends, family, being in the present), how Beyoncé falls into the mix, and so much more.  You can pre-order Kristens book here:  Connect with Kristen on Instagram Connect with Kristen on her blog 

More episodes from Mind Your Fitness Podcast by Ali Lampert