Have you ever felt guilty about doing something for yourself?  In this episode I share a personal story about a time I had to be truly selfish...I mean, exhibit self care.

Have you ever felt guilty about doing something for yourself? In this episode I share a personal story about a time I had to be truly selfish...I mean, exhibit self care.

Have you ever felt guilty about doing something for yourself? &nbsp;In this episode I share a personal story about a time I had to be truly selfish...I mean, exhibit self care.

Selfishness vs Self Care

The Get F.A.T. Podcast was created to share valuable life lessons and principles from a variety of perspectives.   We hope that the transparency and candidness of these conversations will help you experience Freedom and Transformation in your own life.

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The Get F.A.T. Podcast was created to share valuable life lessons and principles from a variety of perspectives. We hope that the transparency and candidness of these conversations will help you experience Freedom and Transformation in your own life.

The Get F.A.T. Podcast was created to share valuable life lessons and principles from a variety of perspectives.&nbsp; &nbsp;We hope that the transparency and candidness of these conversations will help you experience Freedom and Transformation in your own life.

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Selfishness vs Self Care

Selfishness vs Self Care