It's a debate to know whether the time we spend doing things we enjoy, as self-care or selfishness. We look around at other people, and at times we judge how they spend their time or money, but business is it of ours? We unfold how we can individually decide if our actions are coming from a place of selfishness or self-care in this episode. We would love to hear what you have to say, please email us at [email protected]