EPISODE ONE

Welcome to the very first episode of SELFLOVE with SHARMILA. Today we try and understand the difference between being loved and loving our own self. Being loved by a parent, a partner, a friend of course, serves to nurture and validate. But the vessel needs to be filled continuously. What if, we could fill this vessel by our own self. What if we could understand where exactly we are vulnerable and which part of us needs healing and care? We would then slowly begin to build our own reserve of self-worth and slowly build a pillar of strength from our own true self. The journey to our own self is one of patience and persistence but not impossible. Selflove springs from a space of self-knowledge. Self-knowledge builds with self-acceptance and waking up to our reality and facing it as is, with courage. For a moment, close your eyes and make an audit of our health. Are we living your best health condition? What about our love life – is it how we want it to be? What about our work – does it fulfil us?

Let's begin a self-audit!