In this episode, Jemma Blythe explores the themes of authenticity, identity, and the emotional toll of hiding one's true self through the lens of the selkie myth. She shares personal stories of struggle and acceptance, emphasizing the importance of community and vulnerability in the journey of self-discovery. The conversation culminates in a ritual for rediscovering one's true self, encouraging listeners to embrace their identities and let go of societal expectations.
Takeaways

• The selkie myth illustrates the cost of losing one's identity.
• Many people mask their true selves to fit in.
• Healing involves rediscovering the parts of ourselves we've hidden.
• Community support is vital for personal growth.
• Vulnerability can lead to deeper connections with others.
• Hiding our true selves can lead to emotional starvation.
• Rediscovering our identity is a journey, not a destination.
• Rituals can help in the process of self-rediscovery.
• It's important to let go of societal expectations.
• Embracing our true selves is a form of homecoming.

Chapters00:00 Introduction to Selkie Mythology02:40 The Selkie's Story: Identity and Loss04:51 Personal Reflections on Identity08:48 The Journey of Healing and Self-Discovery10:40 Ritual for Reconnecting with Your True Self12:55 Conclusion: Embracing Your Authenticity