Hard times create people who can handle what they have been asking for. If you are going through a tough season, it is preparing you. Join me this week for a candid conversation on resilience during challenging times and how it's here to help us.

Join me this week for a reflection on my journey from setting my vision in 2019 to a milestone moment this week. Part of being leaders in a highly divided world means standing for goodness and unity. I end this episode sharing the Hopi Prophecy.

I once heard the quote by Abhijit Naskar, "He who controls the narrative controls the people." I would also say, "He who controls your nervous system controls you." We live in stressful times. There is no shortage of material to react to. However, learning to regulate our nervous system is probably the #1 way we can live self-ruled.

No matter what we choose in life, there will be mountains to climb. Only you can decide what mountains are worth it. Join me this week for a conversation around how to know whether something in your life is a worthy pursuit or a draining aim.

You can't self abandon and get what you want at the same time. Join me this week for a candid conversation on how getting clear on this truth can pave the way for getting out of your own way.

Join me this week for a conversation on how to use walking as a powerful tool to change your life. From your personal development journey and generating your best ideas to clearing mental clutter.

What does your heart want that you don't believe is fully possible for you? Join me this week for a conversation on navigating the vulnerability of trusting our desires.

Will we feel passionate about our purpose every day? Like happiness, I believe passion comes and goes. Join me for a conversation on what I believe makes the difference.

This is your sign to make space in your life to unplug and reset. Join me this week for a brief recap of my weekend without cell service with Huts for Vets.

The energy we start our day with ripples out into everything we touch. People may not be consciously aware, but they are undoubtedly impacted by how we show up. Join me this week for a conversation on how our energy has the power to influence those around us. Therefore, the more clean and clear our energy is, the more potent our impact will be.