This episode is also available as a blog post: http://tezfitness.com/2021/07/13/semen-retention/

Semen Retention

The purpose of this page is help educate other beings on true nutrition, how to obtain optimal health, and to connect with others while sharing my journey.

BLOG IS LIFE | the purpose of the blog is to inform others on information that I feel is valuable; but don’t just take my word.

Do your research so you’ll can understand it for yourself. HEALTH = WEALTH

I’m not Perfect! I’m obsessed with GROWTH!

If you’re not progressing; you’re digressing.
I am a shining light among darkness.

Education

Self-Improvement

The purpose of this page is help educate other beings on true nutrition, how to obtain optimal health, and to connect with others while sharing my journey. BLOG IS LIFE | the purpose of the blog is to inform others on information that I feel is valuable; but don’t just take my word. Do your research so you’ll can understand it for yourself. HEALTH = WEALTH I’m not Perfect! I’m obsessed with GROWTH! If you’re not progressing; you’re digressing. I am a shining light among darkness.

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Semen Retention

Semen Retention