<p>Spaciousness. Semi-Guided. Breathing...drifting... centering... expansion.</p>

Spaciousness. Semi-Guided. Breathing...drifting... centering... expansion.

Semi Guided Meditation [Breath Focused]

Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com

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Semi Guided Meditation [Breath Focused]

Semi Guided Meditation [Breath Focused]