Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...

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If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

The Origin of True Grit-Episode 228

Catching Up after the Open and Quarterfinals-225

Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

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Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227

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