Andy O’Brien is the secret weapon of many elite athletes including Sidney Crosby, Dara Torres, and Patrick Chan. In this talk he shows how his training program design integrates philosophy, science, and real-world experience.

For the full article, visit us here: <a href='http://www.precisionnutrition.com/fit-pro-essentials'>http://www.precisionnutrition.com/fit-pro-essentials</a>

Andy O’Brien is the secret weapon of many elite athletes including Sidney Crosby, Dara Torres, and Patrick Chan. In this talk he shows how his training program design integrates philosophy, science, and real-world experience. For the full article, visit us here: http://www.precisionnutrition.com/fit-pro-essentials

Andy O’Brien is the secret weapon of many elite athletes including Sidney Crosby, Dara Torres, and Patrick Chan. In this talk he shows how his training program design integrates philosophy, science, and real-world experience.

For the full article, visit us here: <a href="http://www.precisionnutrition.com/fit-pro-essentials" rel="noopener noreferrer">http://www.precisionnutrition.com/fit-pro-essentials</a>

[Seminar] Program design: A systematic approach to individualization. (Andy O’Brien)

Health and fitness pros are among the most passionate change-makers. The only problem? They often struggle with turning their passion into a legitimate career. In this show we talk about what it means to become more than a personal trainer, strength coach, or nutritionist. We share strategies for becoming an elite, complete professional.

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[Seminar] Program design: A systematic approach to individualization. (Andy O’Brien)

[Seminar] Program design: A systematic approach to individualization. (Andy O’Brien)