Todays affirmation is about being proud of who your child is - I recognise and celebrate the progress my child makes in embracing their identity and finding pride in who they are.

Todays affirmation is about overcoming challenges, so repeat this as often as you need to - I celebrate the love, resilience, and strength that define our family, knowing that together we can overcome any challenge that comes our way

For March I want to help you celebrate you and your child, so here is todays affirmation 'I celebrate every milestone, big or small, as a testament to my child's growth and progress.'

Today's episode is for the beginning of spring, where the days get warmer and the light shines longer, making us all feel good. So this affirmation is perfect for today 'Join us as we shed what no longer serves us, embrace new possibilities, and awaken our full potential. Let these affirmations be your daily companion on the path to personal growth and empowerment. Together, let's step into March with courage, purpose, and a heart full of endless possibilities!'

Todays affirmation is about learning from our mistakes and growing from them with a little patience, 'I foster an environment of patience and understanding in our home, where mistakes are opportunities for growth and connection.'

Todays affirmation is about celebrating the small wins, because they are suer important, more so than the big ones I think, we don't give ourselves enough credit for all that we do so start now 'I celebrate the small victories and progress, knowing that even the tiniest steps forward are significant milestones on our journey.'

Todays affirmation is solely based on YOU 'I nourish my body, mind, and soul with activities that bring me joy and peace.'

Todays affirmation is also a homework on too 'I set realistic expectations for myself and practice patience as I navigate the ups and downs of parenting an SEND child' so lets set them together, pop into my group and we will set some together and be accountable to each other, you deserve it

https://www.facebook.com/groups/piecebypiecerebuildingtogether

You are a role model for your child, be a beacon of hope for them too 'I am a role model for resilience, showing my child that it's okay to face challenges with courage and determination.'

Repeat this important affirmation, it is important to take breaks before you end up either burned out or you end up having a breakdown 'I take breaks when needed and allow myself to rest without guilt, knowing that I am better able to support my child when I am refreshed.