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In this special episode, I’m holding space for the parts of you that are struggling with the US government's decisions and chaotic moves lately, My intention is to help you presence the challenging reality we are facing, and consciously see your body's response and help you process it all via a brief but powerful collective healing practice to help ground your energy and send love and this time - may this feel like an empowered step you can take at this time.

Whether you're feeling anger, fear, or confusion, I encourage you to take time to nourish yourself and reconnect to your inner self to then help you tune into your most empowered next step.

For additional support, explore my offerings like my Soul Quest live sessions or recorded readings, where we work together to connect you with your soul’s wisdom and guidance and find a path forward.

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Quotes:
“Please make it okay for yourself to rest to take care of you, your family, in whichever way.”
“When things feel very hard and very scary, it can be impossible to tap into this feeling of momentum and hope and what's the next step.”
“It’s only when the powers that be take over that sense of autonomy in our body is when they really can feel that control, but if we feel autonomous and sovereign and can take care of ourselves, it's the start of a rebellion.”
“I encourage you to limit or cut off ideally all this activating input (till you can internally resource yourself again) because it is designed to elicit a reaction.”
“Feel into your heart space, the space of so much love within you and at the same time, feeling your feet, maybe they're touching the floor or a surface beneath you.”
“See the box like this cardboard box is closing up, opening up to receive a stray worrying thought, and closing up again.”
“Take a moment now to draw from the earth. It may look like a beautiful beam of light, a fountain of water surging from the center of the earth, into your body.”
“As we send our energy this way to a country, an entire country, we are sending our love back to the earth.”
“This seemingly little gesture can shift the tide so much – can you believe in that possibility?”
“Just place a hand on your heart as we close this process and send each other this little nod of thanks and gratitude.”

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