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Seneca KMIR Alma is the founder of The KMIR Experience. Seneca has spent most of his adult life in Federal and State prisons, and through his experience in incarceration, wove many of the concepts found in KMIR "Keep Me In Remembrance." Through his workshops, products, fitness camps, and lectures, Seneca helps those that have gotten off track in life.

In our first episode, Seneca walks us through his journey in prison, describes the catalyst for his transformation, his introduction to fitness, and how he came to know meditation. He talks about his organization, his brand new subscription box, and other creative things he is working on, including some music. We finish with Seneca's powerful advice for anyone wanting to start a new endeavor and some serious but not serious fun rapid-fire questions

You can learn more about Seneca and The KMIR Experience at https://www.kmir.life/.

We are talking to the achievers, the creators, the magic-makers, and the dreamers. These are our friends. These are your friends. AND they are living the extraordinary.

For a transcript of this episode, go to www.behindthedreamers.com.