In this episode Simon reflects on one of Seneca's daily learning habits which can help any student of philosophy to better digest specific lessons and ideas.  Quote mentioned in the episode: Epistle 2:4-5 For coaching with Simon go to simonjedrew.com/coaching/ To support the show on Patreon go to patreon.com/simonjedrew/ Learn more about your ad choices. Visit megaphone.fm/adchoices