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In this episode, I have a conversation with Sonja Gunter a nurse, CEO, and certified dementia practitioner. We have seen a rise in healthcare needs for older adults. Some baby boomers will be celebrating turning 80 in a few years. In the past 10 years, the number of dementia patients has increased by 80 percent! Sonja shares what we can do to prepare for aging, helpful lifestyle changes, and ways to get help.

Happy Listening!