It's happened. Whilst I wasn't looking, I may have become a senior...just don't tell anybody. It's our dirty little secret.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="ugc noopener noreferrer" target="_blank">menopause conversation over on Facebook</a>
Image by <a href="https://pixabay.com/users/pasja1000-6355831/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=3440186">pasja1000</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=3440186">Pixabay</a>

It's happened. Whilst I wasn't looking, I may have become a senior...just don't tell anybody. It's our dirty little secret. Click the link to access free calm. Connect with the menopause conversation over on Facebook Image by pasja1000 from Pixabay

It's happened. Whilst I wasn't looking, I may have become a senior...just don't tell anybody. It's our dirty little secret.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="noopener noreferrer">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="noopener noreferrer">menopause conversation over on Facebook</a>
Image by <a href="https://pixabay.com/users/pasja1000-6355831/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3440186" rel="noopener noreferrer">pasja1000</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3440186" rel="noopener noreferrer">Pixabay</a>

Senior exercise???

"Never too late for reinvention."
This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

Society & Culture

Personal Journals

"Never too late for reinvention." This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Senior exercise???

Senior exercise???