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Sensei Shyrod Part II
On episode 8, we continue conversation with NASM certified fitness trainer Shyrod Taylor (@shyspage on IG) on the subject of physical and mental wellness. Plus, bonus discussion including our thoughts on "The Last Dance" Chicago Bulls documentary.
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By JacobOn episode 8, we continue conversation with NASM certified fitness trainer Shyrod Taylor (@shyspage on IG) on the subject of physical and mental wellness. Plus, bonus discussion including our thoughts on "The Last Dance" Chicago Bulls documentary.