In this Shot Of Propane, Jonny talks about Special Snowflakes - groups of people who let their diets become part of their belief system, cloud their emotions and get in the way of their progress.

THE STORY

https://www.facebook.com/PropaneFitness/videos/1961235507233024/

THE LESSON

If you find yourself getting offended by the diet ideology that you are following, question why. If you can't take any criticism in relation to the diet you have bought into and are ignoring the evidence, then chances are you are allowing your emotions to cloud your judgement and consequently  limiting your progress.

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